Proper nutrition for teen

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Eating healthy is an important part of a healthy lifestyle and is something that should be taught at a young age.Teens don't always eat the best foods.Adolescence is the transition period between childhood and adulthood, a window of opportunity for the improvement of nutritional status and correcting poor nutritional practices.Skip to content.Eating healthy is an important part of a healthy lifestyle and is something that should be taught at a young age.Skip Navigation.

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Good nutrition is critical during teenage years to support healthy growth and development.

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A surge in appetite around the age of ten in girls and twelve in boys foreshadows the growth spurt of puberty.Eating healthy is an important part of a healthy lifestyle and is something that should be taught at a young age.Teenagers go through big physical changes in puberty.

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    3 thoughts on “Proper nutrition for teen

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